Workouts

Holiday Flash 15
Jess Sims
Thursday 12/8/22 @ 12:37 AM
Difficulty: 7.83 / 10
 
10 min Holiday Cool Down Run
Kirsten Ferguson
Thursday 12/8/22 @ 12:4 AM
Difficulty: 4.87 / 10
 
30 min Holiday Run
Kirsten Ferguson
Wednesday 12/7/22 @ 11:30 PM
Difficulty: 6.93 / 10
 
5 min Holiday Warm Up Run
Jermaine Johnson
Wednesday 12/7/22 @ 11:23 PM
Difficulty: 4.01 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Wednesday 12/7/22 @ 4:9 PM
Difficulty: 6.14 / 10
 
10 min Holiday Full Body Stretch
Erik Jäger
Wednesday 12/7/22 @ 1:16 AM
Difficulty: 3.43 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 12/6/22 @ 10:24 PM
Difficulty: 6.04 / 10
 
20 min Holiday Rock Full Body Strength
Selena Samuela
Tuesday 12/6/22 @ 1:11 PM
Difficulty: 6.61 / 10
 
15 min Holiday HIIT Cardio
Rebecca Kennedy
Tuesday 12/6/22 @ 12:53 PM
Difficulty: 6.61 / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Tuesday 12/6/22 @ 12:34 PM
Difficulty: 4.12 / 10