Workouts

10 min Climb Ride
Ben Alldis
Tuesday 12/28/21 @ 11:33 PM
Difficulty: 7.46 / 10
167kj
68rpm
67%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/26/21 @ 11:6 PM
Difficulty: 7.03 / 10
628kj
80rpm
55%
22mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 12/5/21 @ 4:59 PM
Difficulty: 3.5 / 10
 
10 min Basics: Rockstar
Kirra Michel
Sunday 12/5/21 @ 4:44 PM
Difficulty: 6.05 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/13/21 @ 2:1 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 11/13/21 @ 12:57 PM
Difficulty: 8.13 / 10
805kj
73rpm
58%
22mph
5 min Cool Down Ride
Ben Alldis
Wednesday 11/3/21 @ 1:43 AM
Difficulty: 3.63 / 10
37kj
82rpm
42%
17mph
45 min Power Zone Max Ride
Ben Alldis
Wednesday 11/3/21 @ 12:56 AM
Difficulty: 8.51 / 10
652kj
78rpm
56%
22mph
5 min Cool Down Ride
Denis Morton
Sunday 10/31/21 @ 5:45 PM
Difficulty: 3.3 / 10
23kj
83rpm
34%
14mph
45 min Power Zone Ride
Denis Morton
Sunday 10/31/21 @ 4:59 PM
Difficulty: 8.05 / 10
647kj
80rpm
56%
22mph