bochayne
#nefariousAF
Total Rides: 436

Following

bochayne
#nefariousAF
Total Rides: 436

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/16/22 @ 6:38 PM
Difficulty: 7.36 / 10
View Class
889kj
86rpm
53%
23mph
5 min Cool Down Ride
Matt Wilpers
Friday 1/14/22 @ 1:23 AM
Difficulty: 3.22 / 10
View Class
19kj
48rpm
37%
11mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/14/22 @ 12:36 AM
Difficulty: 7.6 / 10
View Class
691kj
82rpm
56%
23mph
30 min Bootcamp: Core
Cody Rigsby
Thursday 1/13/22 @ 3:29 PM
Difficulty: 7.12 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/12/22 @ 6:58 PM
Difficulty: 3.83 / 10
View Class
 
45 min Power Zone Ride
Ben Alldis
Wednesday 1/12/22 @ 6:10 PM
Difficulty: 8.27 / 10
View Class
655kj
79rpm
56%
22mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/9/22 @ 6:2 PM
Difficulty: 6.95 / 10
View Class
653kj
84rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 10:51 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 9:50 PM
Difficulty: 7.11 / 10
View Class
861kj
83rpm
54%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/6/22 @ 4:5 PM
Difficulty: 3.43 / 10
View Class