bochayne
#nefariousAF
Total Rides: 436

Following

bochayne
#nefariousAF
Total Rides: 436

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Thursday 1/27/22 @ 2:3 AM
Difficulty: 9.05 / 10
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732kj
74rpm
62%
24mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/23/22 @ 9:50 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 8:32 PM
Difficulty: 7.48 / 10
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1136kj
83rpm
55%
23mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 4:1 AM
Difficulty: 3.83 / 10
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45 min Power Zone Ride
Ben Alldis
Saturday 1/22/22 @ 3:13 AM
Difficulty: 7.9 / 10
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706kj
82rpm
57%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/20/22 @ 2:19 AM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 1/20/22 @ 1:31 AM
Difficulty: 8.36 / 10
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716kj
77rpm
60%
23mph
10 min Bodyweight Strength
Olivia Amato
Wednesday 1/19/22 @ 1:38 AM
Difficulty: 5.47 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/19/22 @ 1:5 AM
Difficulty: 7 / 10
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437kj
88rpm
52%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/16/22 @ 7:41 PM
Difficulty: 3.33 / 10
View Class