bochayne
#nefariousAF
Total Rides: 436
Following
bochayne
#nefariousAF
Total Rides: 436
Following
Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 12:22 AM
Difficulty: 6.44 / 10
424kj
85rpm
52%
23mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 2/5/22 @ 2:33 AM
Difficulty: 6.64 / 10
425kj
86rpm
52%
23mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 2/3/22 @ 8:56 PM
Difficulty: 6.91 / 10
641kj
83rpm
53%
23mph
30kj
83rpm
38%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 8:16 PM
Difficulty: 7.56 / 10
1105kj
80rpm
56%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/28/22 @ 10:58 PM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/28/22 @ 10:26 PM
Difficulty: 6.66 / 10
366kj
83rpm
51%
21mph
700kj
78rpm
58%
23mph
15kj
46rpm
40%
10mph