bochayne
#nefariousAF
Total Rides: 436

Following

bochayne
#nefariousAF
Total Rides: 436

Following

Workouts

30 min 90s Run
Robin Arzón
Thursday 3/24/22 @ 9:6 PM
Difficulty: 6.63 / 10
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30 min 2010s Run
Matty Maggiacomo
Thursday 3/24/22 @ 9:5 PM
Difficulty: 6.87 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/23/22 @ 10:25 PM
Difficulty: 6.97 / 10
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652kj
82rpm
50%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/20/22 @ 1:40 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 12:38 PM
Difficulty: 7.38 / 10
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857kj
80rpm
51%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/17/22 @ 3:12 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 3/17/22 @ 2:25 PM
Difficulty: 7.79 / 10
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685kj
73rpm
57%
23mph
10 min Climb Ride
Robin Arzón
Thursday 3/17/22 @ 2:13 PM
Difficulty: 8.69 / 10
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176kj
58rpm
73%
25mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/16/22 @ 1:9 AM
Difficulty: 7.72 / 10
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388kj
74rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/14/22 @ 1:33 AM
Difficulty: 3.33 / 10
View Class