bochayne
#nefariousAF
Total Rides: 436

Following

bochayne
#nefariousAF
Total Rides: 436

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 7/14/22 @ 12:25 AM
Difficulty: 8.66 / 10
View Class
668kj
78rpm
57%
23mph
5 min Cool Down Ride
Camila Ramón
Wednesday 7/13/22 @ 1:1 AM
Difficulty: 3.93 / 10
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29kj
63rpm
45%
16mph
45 min Power Zone Max Ride
Ben Alldis
Wednesday 7/13/22 @ 12:15 AM
Difficulty: 8.63 / 10
View Class
652kj
72rpm
59%
22mph
60 min Power Zone Ride
Ben Alldis
Friday 7/8/22 @ 8:53 PM
Difficulty: 8.06 / 10
View Class
924kj
77rpm
59%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/6/22 @ 9:44 PM
Difficulty: 8.04 / 10
View Class
644kj
80rpm
55%
23mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 7/5/22 @ 11:22 PM
Difficulty: 3.37 / 10
View Class
32kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/5/22 @ 10:35 PM
Difficulty: 8.54 / 10
View Class
657kj
75rpm
58%
22mph
10 min Lower Body Stretch
Matty Maggiacomo
Monday 7/4/22 @ 2:15 PM
Difficulty: 3.63 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/4/22 @ 1:13 PM
Difficulty: 7.21 / 10
View Class
855kj
81rpm
54%
23mph
30 min HIIT Cardio
Logan Aldridge
Saturday 7/2/22 @ 2:51 PM
Difficulty: 8.01 / 10
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