Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 10:47 PM
Difficulty: 7.06 / 10
675kj
80rpm
56%
23mph
5 min Cool Down Ride
Robin Arzón
Wednesday 8/10/22 @ 1:45 AM
Difficulty: 0 / 10
22kj
63rpm
40%
14mph
30 min 90s Ride
Robin Arzón
Wednesday 8/10/22 @ 1:14 AM
Difficulty: 0 / 10
511kj
67rpm
69%
24mph
30 min Climb Ride
Ben Alldis
Wednesday 8/10/22 @ 12:37 AM
Difficulty: 8.33 / 10
560kj
64rpm
73%
25mph
Friday 8/5/22 @ 1:37 AM
Difficulty: NaN / 10
20kj
77rpm
63%
25mph
Friday 8/5/22 @ 1:10 AM
Difficulty: NaN / 10
474kj
69rpm
68%
25mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/29/22 @ 11:27 AM
Difficulty: 7.11 / 10
612kj
81rpm
53%
22mph
5 min Cool Down Ride
Olivia Amato
Saturday 7/23/22 @ 2:32 PM
Difficulty: 4.32 / 10
24kj
74rpm
37%
15mph
20 min FTP Test Ride
Olivia Amato
Saturday 7/23/22 @ 2:10 PM
Difficulty: 9.04 / 10
406kj
66rpm
76%
26mph
15 min FTP Warm Up Ride
Sam Yo
Saturday 7/23/22 @ 1:54 PM
Difficulty: 6.47 / 10
162kj
89rpm
45%
20mph