bochayne
#nefariousAF
Total Rides: 436
Following
bochayne
#nefariousAF
Total Rides: 436
Following
Workouts
689kj
77rpm
52%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 2/13/23 @ 1:17 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/13/23 @ 12:30 PM
Difficulty: 7.14 / 10
591kj
83rpm
46%
22mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 3:33 PM
Difficulty: 7.35 / 10
779kj
77rpm
49%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/7/23 @ 1:18 PM
Difficulty: 0 / 10
630kj
78rpm
50%
22mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 2/6/23 @ 12:23 PM
Difficulty: 7.02 / 10
641kj
74rpm
52%
23mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/4/23 @ 3:25 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 2:9 PM
Difficulty: 7.47 / 10
1088kj
76rpm
51%
23mph