Workouts
30 min Glutes & Legs Strength
Selena Samuela
Friday 1/12/24 @ 4:53 PM
Difficulty: 7.96 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 1/12/24 @ 4:44 PM
Difficulty: 7.96 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 1/12/24 @ 4:37 PM
Difficulty: 7.96 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 3:46 PM
Difficulty: 4.15 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 1/11/24 @ 12:32 AM
Difficulty: 7.2 / 10
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/10/24 @ 10:56 AM
Difficulty: 8.24 / 10
312kj
80rpm
41%
17mph