Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 5:51 PM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/20/24 @ 4:53 PM
Difficulty: 0 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/19/24 @ 5:36 PM
Difficulty: 6.7 / 10
351kj
76rpm
44%
18mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Friday 1/19/24 @ 12:52 AM
Difficulty: 4.68 / 10