Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/11/23 @ 1:45 PM
Difficulty: 6.43 / 10
163kj
61rpm
45%
15mph
202kj
69rpm
45%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/5/23 @ 2:9 PM
Difficulty: 6.54 / 10
372kj
65rpm
45%
17mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 4:59 PM
Difficulty: 7.54 / 10
431kj
67rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/29/23 @ 3:6 PM
Difficulty: 6.96 / 10
299kj
66rpm
47%
18mph
120kj
62rpm
39%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/27/23 @ 2:36 PM
Difficulty: 7.05 / 10
306kj
65rpm
46%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/19/23 @ 2:53 PM
Difficulty: 6.26 / 10
233kj
70rpm
40%
15mph
95kj
62rpm
42%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/15/23 @ 1:13 PM
Difficulty: 6.87 / 10
271kj
68rpm
43%
16mph