Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 2:12 PM
Difficulty: 7.59 / 10
438kj
37rpm
41%
9mph
117kj
66rpm
43%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/29/23 @ 1:8 PM
Difficulty: 7.13 / 10
361kj
72rpm
47%
18mph
160kj
63rpm
50%
18mph
161kj
69rpm
48%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/18/23 @ 2:33 PM
Difficulty: 7.3 / 10
404kj
73rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/16/23 @ 2:33 PM
Difficulty: 6.2 / 10
163kj
70rpm
40%
15mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/16/23 @ 2:2 PM
Difficulty: 7.66 / 10
222kj
76rpm
43%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/12/23 @ 8:50 PM
Difficulty: 7.56 / 10
379kj
69rpm
43%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/9/23 @ 2:46 PM
Difficulty: 6.05 / 10
304kj
73rpm
43%
17mph