Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/13/23 @ 2:44 PM
Difficulty: 7.23 / 10
456kj
73rpm
45%
18mph
70kj
67rpm
38%
14mph
201kj
77rpm
41%
17mph
kj
rpm
%
0mph
353kj
74rpm
45%
18mph
30 min Halloween Ride
Christine D'Ercole
Thursday 11/2/23 @ 8:28 PM
Difficulty: 6.85 / 10
0kj
0rpm
33%
0mph
45 min New Wave Ride
Christine D'Ercole
Saturday 10/28/23 @ 1:54 PM
Difficulty: 7.63 / 10
1kj
20rpm
35%
3mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 10/26/23 @ 4:45 PM
Difficulty: 8.2 / 10
119kj
76rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/23/23 @ 5:0 PM
Difficulty: 6.98 / 10
0kj
0rpm
25%
0mph
177kj
74rpm
43%
17mph