Workouts
190kj
78rpm
48%
20mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/23/22 @ 2:50 PM
Difficulty: 4.58 / 10
67kj
68rpm
45%
17mph
234kj
76rpm
44%
18mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/18/22 @ 3:5 PM
Difficulty: 7.51 / 10
637kj
74rpm
44%
17mph
252kj
74rpm
47%
18mph
106kj
68rpm
40%
15mph
0kj
65rpm
26%
9mph
220kj
73rpm
45%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 4/12/22 @ 2:56 PM
Difficulty: 6.57 / 10
246kj
76rpm
46%
18mph
7kj
89rpm
27%
12mph