Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/10/22 @ 2:34 PM
Difficulty: 7 / 10
366kj
73rpm
46%
18mph
20 min Reflection Ride
Christine D'Ercole
Saturday 6/4/22 @ 3:28 PM
Difficulty: 5.69 / 10
35kj
68rpm
37%
14mph
210kj
72rpm
44%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 5/28/22 @ 3:28 PM
Difficulty: 7.18 / 10
128kj
67rpm
45%
16mph
158kj
76rpm
44%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 5/23/22 @ 2:28 PM
Difficulty: 6.73 / 10
163kj
68rpm
42%
15mph
194kj
77rpm
41%
17mph
402kj
74rpm
43%
17mph
156kj
66rpm
50%
18mph
162kj
76rpm
45%
18mph