Workouts
237kj
72rpm
46%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 4:9 PM
Difficulty: 7.47 / 10
475kj
71rpm
42%
16mph
43kj
71rpm
35%
14mph
82kj
66rpm
49%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/18/22 @ 2:48 PM
Difficulty: 5.84 / 10
247kj
78rpm
44%
18mph
172kj
72rpm
48%
19mph
45 min Power Zone Ride
Christine D'Ercole
Friday 11/11/22 @ 3:34 PM
Difficulty: 8.39 / 10
412kj
74rpm
48%
19mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 11/10/22 @ 4:23 PM
Difficulty: 6.92 / 10
2kj
68rpm
26%
10mph
143kj
69rpm
46%
17mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 11/10/22 @ 3:32 PM
Difficulty: 6.62 / 10
260kj
73rpm
47%
19mph