Workouts
85kj
75rpm
46%
19mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 1/25/23 @ 4:37 PM
Difficulty: 7.33 / 10
146kj
78rpm
42%
17mph
17kj
71rpm
31%
12mph
394kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/23/23 @ 4:28 PM
Difficulty: 7.03 / 10
333kj
74rpm
44%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 1/21/23 @ 4:32 PM
Difficulty: 5.03 / 10
32kj
74rpm
31%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 3:31 PM
Difficulty: 7.38 / 10
443kj
74rpm
44%
18mph
363kj
74rpm
40%
16mph
249kj
83rpm
34%
15mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 1/14/23 @ 3:55 PM
Difficulty: 4.18 / 10
33kj
67rpm
33%
12mph