Workouts
450kj
66rpm
48%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/15/23 @ 3:26 PM
Difficulty: 7.77 / 10
703kj
70rpm
47%
18mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 2/13/23 @ 4:13 PM
Difficulty: 6.73 / 10
245kj
71rpm
47%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 2/12/23 @ 2:47 PM
Difficulty: 8.3 / 10
239kj
76rpm
44%
18mph
92kj
69rpm
38%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/10/23 @ 2:47 PM
Difficulty: 6.61 / 10
200kj
75rpm
41%
17mph
103kj
63rpm
42%
15mph
346kj
72rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 1/28/23 @ 4:33 PM
Difficulty: 4.64 / 10
42kj
65rpm
38%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 3:46 PM
Difficulty: 7.11 / 10
339kj
71rpm
45%
18mph