Workouts

30 min 90s Pop Ride
Christine D'Ercole
Wednesday 7/21/21 @ 12:50 AM
Difficulty: 7.1 / 10
119kj
73rpm
35%
13mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 7/21/21 @ 12:19 AM
Difficulty: 8.14 / 10
111kj
71rpm
33%
12mph
20 min 70s Ride
Christine D'Ercole
Thursday 7/8/21 @ 1:25 AM
Difficulty: 7.23 / 10
73kj
72rpm
33%
13mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 7/8/21 @ 1:4 AM
Difficulty: 7.14 / 10
93kj
71rpm
38%
14mph
30 min Climb Ride
Christine D'Ercole
Thursday 7/8/21 @ 12:33 AM
Difficulty: 8.24 / 10
177kj
65rpm
45%
16mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/1/21 @ 10:59 PM
Difficulty: 8.28 / 10
251kj
77rpm
38%
15mph
20 min Reflection Ride
Christine D'Ercole
Saturday 6/26/21 @ 12:10 AM
Difficulty: 5.7 / 10
64kj
75rpm
30%
12mph
30 min 90s Ride
Christine D'Ercole
Friday 6/25/21 @ 11:39 PM
Difficulty: 7.4 / 10
122kj
74rpm
34%
14mph
20 min Rock Ride
Christine D'Ercole
Tuesday 6/8/21 @ 12:47 AM
Difficulty: 7.12 / 10
107kj
78rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 6/8/21 @ 12:14 AM
Difficulty: 5.81 / 10
147kj
67rpm
41%
15mph