Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/18/21 @ 11:46 PM
Difficulty: 6.3 / 10
169kj
68rpm
34%
12mph
45 min Power Zone Ride
Christine D'Ercole
Friday 8/20/21 @ 11:42 PM
Difficulty: 8.05 / 10
140kj
75rpm
29%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/15/21 @ 12:2 AM
Difficulty: 5.8 / 10
133kj
75rpm
35%
14mph
30 min 80s Ride
Christine D'Ercole
Saturday 8/14/21 @ 11:31 PM
Difficulty: 7.57 / 10
157kj
74rpm
38%
15mph
45 min Chris Cornell Ride
Christine D'Ercole
Friday 8/13/21 @ 11:56 PM
Difficulty: 8.13 / 10
240kj
66rpm
42%
15mph
10 min Climb Ride
Christine D'Ercole
Wednesday 7/28/21 @ 10:21 PM
Difficulty: 6.85 / 10
65kj
79rpm
39%
16mph
20 min 80s Ride
Christine D'Ercole
Wednesday 7/28/21 @ 10:0 PM
Difficulty: 7.17 / 10
128kj
74rpm
42%
16mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 7/27/21 @ 12:27 AM
Difficulty: 7.64 / 10
226kj
75rpm
45%
18mph
30 min 60s Ride
Christine D'Ercole
Monday 7/26/21 @ 11:56 PM
Difficulty: 7.3 / 10
187kj
73rpm
41%
16mph
45 min Climb Ride
Christine D'Ercole
Wednesday 7/21/21 @ 9:48 PM
Difficulty: 8.08 / 10
279kj
73rpm
41%
16mph