Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/18/21 @ 11:46 PM
Difficulty: 6.3 / 10
169kj
68rpm
34%
12mph
45 min Power Zone Ride
Christine D'Ercole
Friday 8/20/21 @ 11:42 PM
Difficulty: 8.05 / 10
140kj
75rpm
29%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/15/21 @ 12:2 AM
Difficulty: 5.8 / 10
133kj
75rpm
35%
14mph
157kj
74rpm
38%
15mph
45 min Chris Cornell Ride
Christine D'Ercole
Friday 8/13/21 @ 11:56 PM
Difficulty: 8.13 / 10
240kj
66rpm
42%
15mph
65kj
79rpm
39%
16mph
128kj
74rpm
42%
16mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 7/27/21 @ 12:27 AM
Difficulty: 7.64 / 10
226kj
75rpm
45%
18mph
187kj
73rpm
41%
16mph
279kj
73rpm
41%
16mph