Workouts

5 min Basics: Easy Seat
Denis Morton
Monday 11/9/20 @ 4:36 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/9/20 @ 3:10 AM
Difficulty: 7.07 / 10
440kj
75rpm
44%
17mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/4/20 @ 1:43 AM
Difficulty: 7.73 / 10
190kj
76rpm
41%
16mph
30 min Rock Ride
Christine D'Ercole
Monday 11/2/20 @ 9:17 AM
Difficulty: 7.8 / 10
163kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/2/20 @ 2:35 AM
Difficulty: 6.98 / 10
252kj
77rpm
38%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/31/20 @ 6:21 PM
Difficulty: 7.64 / 10
290kj
79rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/24/20 @ 1:16 AM
Difficulty: 6.37 / 10
148kj
75rpm
37%
15mph
30 min Rock Run: Live from Home
Olivia Amato
Thursday 10/8/20 @ 1:43 AM
Difficulty: 7.86 / 10
 
30 min Classic Rock Ride
Kendall Toole
Tuesday 10/6/20 @ 3:7 AM
Difficulty: 8.61 / 10
208kj
72rpm
45%
17mph
20 min 80s Rock Fun Run
Selena Samuela
Tuesday 10/6/20 @ 2:38 AM
Difficulty: 6.89 / 10