Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/12/23 @ 11:42 AM
Difficulty: 7.94 / 10
193kj
75rpm
42%
16mph
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 4/10/23 @ 1:2 PM
Difficulty: 4.46 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 4/10/23 @ 12:25 PM
Difficulty: 6.67 / 10
172kj
77rpm
38%
15mph
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 4/4/23 @ 5:6 PM
Difficulty: 4.43 / 10
 
30 min Hip Hop Ride
Robin Arzón
Tuesday 4/4/23 @ 4:30 PM
Difficulty: 7.55 / 10
184kj
77rpm
40%
16mph
10 min Full Body Stretch
Robin Arzón
Saturday 4/1/23 @ 1:54 PM
Difficulty: 3.67 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/1/23 @ 1:14 PM
Difficulty: 7.8 / 10
169kj
75rpm
38%
15mph
30 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 3/31/23 @ 3:50 PM
Difficulty: 4.43 / 10
 
20 min Hip Hop Ride
Robin Arzón
Friday 3/31/23 @ 3:22 PM
Difficulty: 7.34 / 10
118kj
79rpm
38%
16mph
15 min Full Body Stretch
Adrian Williams
Wednesday 3/1/23 @ 1:0 PM
Difficulty: 4.26 / 10