Workouts

30 min HIIT & Hills Ride
Denis Morton
Monday 12/6/21 @ 1:27 PM
Difficulty: 8.5 / 10
165kj
69rpm
39%
14mph
30 min R&B Ride
Alex Toussaint
Monday 11/29/21 @ 12:36 PM
Difficulty: 7.57 / 10
160kj
70rpm
39%
14mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 11/24/21 @ 3:3 PM
Difficulty: 7.99 / 10
216kj
69rpm
45%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/23/21 @ 2:49 PM
Difficulty: 7.11 / 10
293kj
87rpm
37%
16mph
30 min Veterans Day Ride
Alex Toussaint
Friday 11/12/21 @ 3:37 PM
Difficulty: 7.67 / 10
225kj
75rpm
43%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 11/10/21 @ 12:32 PM
Difficulty: 7.81 / 10
208kj
72rpm
43%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 11/7/21 @ 4:57 PM
Difficulty: 7.49 / 10
208kj
68rpm
45%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 11/3/21 @ 12:6 PM
Difficulty: 8.88 / 10
207kj
65rpm
47%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 10/30/21 @ 3:15 PM
Difficulty: 7.71 / 10
210kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 5:20 PM
Difficulty: 7.73 / 10
210kj
69rpm
44%
16mph