Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 1/20/22 @ 7:39 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/20/22 @ 6:52 PM
Difficulty: 7.6 / 10
247kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/18/22 @ 5:31 PM
Difficulty: 3.52 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/18/22 @ 4:43 PM
Difficulty: 8.18 / 10
246kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 9:2 PM
Difficulty: 3.52 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 7:59 PM
Difficulty: 7.11 / 10
330kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 12:18 PM
Difficulty: 3.33 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/12/22 @ 11:45 AM
Difficulty: 8.63 / 10
210kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/11/22 @ 4:17 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/11/22 @ 3:29 PM
Difficulty: 6.95 / 10
247kj
85rpm
35%
16mph