Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 1/28/22 @ 1:47 PM
Difficulty: 3.24 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/28/22 @ 1:14 PM
Difficulty: 7.77 / 10
207kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/27/22 @ 7:35 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/27/22 @ 6:48 PM
Difficulty: 7.98 / 10
249kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/25/22 @ 2:5 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 1:17 PM
Difficulty: 8.31 / 10
255kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/23/22 @ 6:50 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/23/22 @ 5:47 PM
Difficulty: 7.36 / 10
337kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Ally Love
Friday 1/21/22 @ 7:28 PM
Difficulty: 3.67 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/21/22 @ 6:55 PM
Difficulty: 8.18 / 10
229kj
75rpm
44%
17mph