Workouts
215kj
77rpm
42%
17mph
233kj
78rpm
43%
18mph
101kj
70rpm
31%
12mph
184kj
85rpm
44%
19mph
57kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/11/22 @ 2:40 PM
Difficulty: 3.77 / 10
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Friday 2/11/22 @ 2:8 PM
Difficulty: 6.44 / 10
159kj
86rpm
34%
15mph