Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 5/10/22 @ 1:24 PM
Difficulty: 4.97 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 5/10/22 @ 12:54 PM
Difficulty: 6.93 / 10
153kj
76rpm
44%
17mph
10 min Bodyweight Strength
Matty Maggiacomo
Monday 5/9/22 @ 12:54 PM
Difficulty: 5.07 / 10
 
30 min Red Hot Chili Peppers Ride
Kendall Toole
Monday 5/9/22 @ 12:13 PM
Difficulty: 8.12 / 10
219kj
72rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/28/22 @ 4:27 PM
Difficulty: 7.99 / 10
234kj
82rpm
42%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 4/25/22 @ 3:39 PM
Difficulty: 6.9 / 10
202kj
84rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/12/22 @ 4:27 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/12/22 @ 3:40 PM
Difficulty: 6.92 / 10
276kj
87rpm
36%
16mph
30 min A Tribe Called Quest Ride
Robin Arzón
Tuesday 3/29/22 @ 4:4 PM
Difficulty: 6.85 / 10
200kj
87rpm
37%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Monday 3/21/22 @ 11:19 AM
Difficulty: 7.82 / 10
200kj
71rpm
44%
16mph