Workouts
309kj
45rpm
72%
20mph
473kj
46rpm
72%
20mph
201kj
46rpm
70%
20mph
195kj
44rpm
71%
20mph
472kj
45rpm
72%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/14/20 @ 9:40 AM
Difficulty: 8.78 / 10
461kj
47rpm
70%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 7/13/20 @ 10:10 AM
Difficulty: 8.64 / 10
465kj
46rpm
71%
20mph
311kj
47rpm
70%
20mph
452kj
44rpm
73%
20mph
462kj
45rpm
72%
20mph