Workouts
15 min Holiday HIIT Cardio
Rebecca Kennedy
Monday 1/25/21 @ 3:24 PM
Difficulty: 6.61 / 10
308kj
43rpm
91%
23mph
1kj
18rpm
91%
10mph
129kj
40rpm
88%
22mph
340kj
44rpm
98%
24mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/23/21 @ 3:12 PM
Difficulty: 8.58 / 10
703kj
42rpm
96%
24mph
635kj
40rpm
95%
23mph
15 min Holiday HIIT Cardio
Rebecca Kennedy
Thursday 1/21/21 @ 12:27 PM
Difficulty: 6.61 / 10