Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 2/9/21 @ 12:38 PM
Difficulty: 7.99 / 10
468kj
40rpm
100%
24mph
531kj
43rpm
100%
25mph
745kj
36rpm
100%
21mph
236kj
40rpm
100%
24mph
161kj
42rpm
98%
24mph
786kj
42rpm
100%
25mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 2/4/21 @ 10:41 AM
Difficulty: 8.29 / 10
246kj
43rpm
98%
24mph
210kj
40rpm
96%
23mph
546kj
43rpm
100%
25mph