Workouts
10 min Basics: Sun Salutations A
Aditi Shah
Monday 4/5/21 @ 12:23 PM
Difficulty: 4.27 / 10
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 4/4/21 @ 12:47 PM
Difficulty: 8.43 / 10
690kj
40rpm
100%
23mph
727kj
40rpm
100%
24mph
367kj
43rpm
100%
25mph
735kj
40rpm
100%
24mph
10 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/31/21 @ 9:53 AM
Difficulty: 3.44 / 10
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/31/21 @ 9:18 AM
Difficulty: 8.02 / 10
518kj
42rpm
100%
24mph
735kj
0rpm
99%
24mph