Workouts
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/22/21 @ 4:11 PM
Difficulty: 8.45 / 10
472kj
40rpm
100%
24mph
519kj
41rpm
100%
24mph
696kj
39rpm
100%
23mph
508kj
42rpm
100%
24mph
330kj
41rpm
100%
24mph
307kj
40rpm
99%
23mph
759kj
41rpm
100%
24mph
485kj
40rpm
100%
24mph
438kj
39rpm
99%
23mph
318kj
41rpm
100%
24mph