Workouts
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/12/22 @ 6:41 PM
Difficulty: 7.81 / 10
402kj
38rpm
99%
22mph
509kj
41rpm
100%
24mph
425kj
38rpm
100%
23mph
340kj
42rpm
100%
24mph
451kj
39rpm
100%
23mph
280kj
38rpm
100%
23mph
253kj
42rpm
100%
24mph
285kj
38rpm
100%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/28/22 @ 1:0 PM
Difficulty: 7.84 / 10
456kj
39rpm
100%
23mph
285kj
38rpm
100%
23mph