Workouts
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/29/23 @ 12:41 PM
Difficulty: 8.58 / 10
635kj
37rpm
100%
23mph
441kj
37rpm
100%
23mph
443kj
38rpm
100%
23mph
257kj
37rpm
97%
22mph
372kj
36rpm
97%
22mph
729kj
40rpm
100%
24mph
402kj
37rpm
100%
22mph
403kj
36rpm
100%
22mph
381kj
37rpm
98%
22mph
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rpm
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0mph