Workouts
448kj
39rpm
100%
23mph
308kj
39rpm
100%
23mph
283kj
38rpm
100%
23mph
667kj
38rpm
100%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 7/31/23 @ 2:23 PM
Difficulty: 7.78 / 10
432kj
38rpm
100%
23mph
475kj
40rpm
100%
24mph
436kj
38rpm
100%
23mph
676kj
38rpm
100%
23mph
30 min HIIT & Hills Ride
Charlotte Weidenbach
Sunday 7/23/23 @ 4:39 PM
Difficulty: 8 / 10
423kj
39rpm
98%
23mph
kj
rpm
%
0mph