Workouts

5 min Post-Ride Stretch
Jess King
Saturday 3/19/22 @ 4:50 PM
Difficulty: 3.56 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 3:49 PM
Difficulty: 7.18 / 10
474kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 3/17/22 @ 10:54 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/17/22 @ 10:8 PM
Difficulty: 7.34 / 10
343kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Jess King
Tuesday 3/15/22 @ 8:6 PM
Difficulty: 3.56 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 7:20 PM
Difficulty: 7.05 / 10
366kj
82rpm
43%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 3/11/22 @ 11:20 PM
Difficulty: 6.57 / 10
95kj
88rpm
36%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 3/8/22 @ 11:8 PM
Difficulty: 7.86 / 10
196kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 2/12/22 @ 2:57 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 2/12/22 @ 2:26 PM
Difficulty: 7.41 / 10
214kj
80rpm
41%
17mph