Workouts
103kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/26/22 @ 2:9 PM
Difficulty: 3.77 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 1:8 PM
Difficulty: 7.42 / 10
447kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/24/22 @ 8:46 PM
Difficulty: 6.97 / 10
329kj
82rpm
41%
17mph
372kj
84rpm
42%
18mph
157kj
82rpm
36%
15mph