Workouts

5 min Post-Ride Stretch
Jess King
Sunday 3/27/22 @ 6:40 PM
Difficulty: 3.56 / 10
 
30 min Hip Hop Ride
Kendall Toole
Sunday 3/27/22 @ 6:9 PM
Difficulty: 8.11 / 10
103kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/26/22 @ 2:9 PM
Difficulty: 3.77 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 1:8 PM
Difficulty: 7.42 / 10
447kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/24/22 @ 9:31 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/24/22 @ 8:46 PM
Difficulty: 6.97 / 10
329kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/22/22 @ 10:11 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 9:25 PM
Difficulty: 7.79 / 10
372kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 3/20/22 @ 7:5 PM
Difficulty: 3.33 / 10
 
30 min Low Impact Ride
Jenn Sherman
Sunday 3/20/22 @ 6:34 PM
Difficulty: 6.5 / 10
157kj
82rpm
36%
15mph