Workouts

10 min Core Strength
Selena Samuela
Monday 10/19/20 @ 10:13 PM
Difficulty: 7.42 / 10
 
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:0 PM
Difficulty: 8.16 / 10
233kj
76rpm
45%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 10/15/20 @ 10:5 AM
Difficulty: 8.72 / 10
201kj
71rpm
44%
16mph
30 min Power Zone Ride
Olivia Amato
Monday 9/28/20 @ 11:31 AM
Difficulty: 7.15 / 10
206kj
89rpm
37%
17mph
5 min Cool Down Ride
Robin Arzón
Thursday 9/24/20 @ 10:2 AM
Difficulty: 3.63 / 10
22kj
87rpm
32%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/24/20 @ 9:30 AM
Difficulty: 7.81 / 10
206kj
91rpm
37%
17mph
15 min Core Strength
Robin Arzón
Wednesday 9/23/20 @ 5:34 PM
Difficulty: 7.3 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/22/20 @ 9:46 PM
Difficulty: 7.09 / 10
328kj
86rpm
39%
17mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 9/20/20 @ 10:23 PM
Difficulty: 3.16 / 10
14kj
86rpm
26%
12mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/20/20 @ 9:51 PM
Difficulty: 7.36 / 10
208kj
81rpm
39%
17mph