Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 11/24/20 @ 12:15 AM
Difficulty: 3.04 / 10
16kj
82rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 11:26 PM
Difficulty: 8.05 / 10
347kj
87rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/22/20 @ 11:22 PM
Difficulty: 3.04 / 10
13kj
82rpm
25%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 10:21 PM
Difficulty: 7.32 / 10
402kj
81rpm
40%
17mph
5 min Cool Down Ride
Denis Morton
Sunday 11/22/20 @ 10:12 PM
Difficulty: 3.14 / 10
10kj
69rpm
25%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/22/20 @ 9:26 PM
Difficulty: 7 / 10
248kj
94rpm
33%
16mph
5 min Cool Down Ride
Matt Wilpers
Friday 11/20/20 @ 10:49 PM
Difficulty: 3.04 / 10
17kj
83rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/20/20 @ 10:3 PM
Difficulty: 7.59 / 10
300kj
84rpm
39%
17mph
5 min Cool Down Ride
Matt Wilpers
Thursday 11/19/20 @ 11:4 AM
Difficulty: 3.04 / 10
16kj
79rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/19/20 @ 10:18 AM
Difficulty: 8.03 / 10
283kj
79rpm
39%
16mph