Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 1/18/21 @ 8:55 PM
Difficulty: 3.04 / 10
19kj
96rpm
27%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 8:10 PM
Difficulty: 6.96 / 10
296kj
91rpm
37%
17mph
30 min Power Zone EDM Ride
Olivia Amato
Saturday 1/16/21 @ 3:45 PM
Difficulty: 8.46 / 10
216kj
88rpm
38%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/13/21 @ 10:48 AM
Difficulty: 6.38 / 10
177kj
90rpm
35%
16mph
30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 1/6/21 @ 3:19 PM
Difficulty: 6.54 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Wednesday 1/6/21 @ 3:9 PM
Difficulty: 6.76 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/2/21 @ 9:34 PM
Difficulty: 3.72 / 10
15kj
87rpm
26%
12mph
10 min Climb Ride
Kendall Toole
Saturday 1/2/21 @ 9:23 PM
Difficulty: 8.13 / 10
39kj
78rpm
32%
13mph
15 min 2000s Ride
Ally Love
Saturday 1/2/21 @ 9:7 PM
Difficulty: 7.27 / 10
58kj
74rpm
34%
13mph
20 min 90s Ride
Jenn Sherman
Saturday 1/2/21 @ 8:44 PM
Difficulty: 7.25 / 10
121kj
73rpm
43%
16mph