Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 2/6/21 @ 7:43 PM
Difficulty: 3.04 / 10
9kj
46rpm
28%
7mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 6:28 PM
Difficulty: 7.52 / 10
529kj
88rpm
39%
17mph
5 min Cool Down Ride
Denis Morton
Friday 2/5/21 @ 12:24 PM
Difficulty: 3.14 / 10
19kj
81rpm
32%
13mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 2/5/21 @ 11:38 AM
Difficulty: 8.01 / 10
294kj
94rpm
35%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/3/21 @ 11:20 AM
Difficulty: 3.04 / 10
20kj
69rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 10:34 AM
Difficulty: 8.25 / 10
320kj
90rpm
38%
17mph
5 min Cool Down Ride
Matt Wilpers
Monday 2/1/21 @ 11:6 PM
Difficulty: 2.88 / 10
12kj
84rpm
22%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/1/21 @ 10:20 PM
Difficulty: 6.94 / 10
285kj
87rpm
37%
17mph
5 min Cool Down Ride
Denis Morton
Sunday 1/31/21 @ 10:28 PM
Difficulty: 3.14 / 10
9kj
80rpm
20%
9mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 9:27 PM
Difficulty: 7.25 / 10
429kj
85rpm
39%
17mph