Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/6/21 @ 11:9 AM
Difficulty: 6.52 / 10
193kj
94rpm
36%
17mph
22kj
93rpm
30%
14mph
317kj
92rpm
37%
17mph
16kj
88rpm
27%
12mph
327kj
92rpm
36%
17mph
16kj
84rpm
28%
12mph
447kj
91rpm
38%
17mph
16kj
81rpm
29%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/26/21 @ 9:50 PM
Difficulty: 6.37 / 10
208kj
88rpm
38%
17mph