Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 4/18/22 @ 9:17 PM
Difficulty: 8.45 / 10
322kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/16/22 @ 2:44 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 1:41 PM
Difficulty: 7.99 / 10
488kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Jess King
Thursday 4/14/22 @ 10:19 PM
Difficulty: 3.56 / 10
 
45 min Power Zone Ride
Olivia Amato
Thursday 4/14/22 @ 9:33 PM
Difficulty: 8.02 / 10
334kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/12/22 @ 4:8 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 3:21 PM
Difficulty: 7.97 / 10
332kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/9/22 @ 2:55 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 1:54 PM
Difficulty: 7.03 / 10
478kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/6/22 @ 10:53 PM
Difficulty: 3.77 / 10