Workouts
19kj
85rpm
30%
13mph
255kj
71rpm
48%
18mph
14kj
79rpm
27%
11mph
45 min Interval & Arms Ride
Hannah Frankson
Monday 3/22/21 @ 9:17 AM
Difficulty: 8.29 / 10
314kj
68rpm
44%
16mph
kj
rpm
%
0mph
15kj
84rpm
27%
12mph
197kj
80rpm
48%
20mph
52kj
88rpm
33%
15mph
15kj
80rpm
28%
12mph