Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 11:48 AM
Difficulty: 7.68 / 10
418kj
88rpm
38%
17mph
5 min Cool Down Ride
Olivia Amato
Friday 5/21/21 @ 11:25 AM
Difficulty: 3.85 / 10
15kj
77rpm
28%
12mph
45 min Power Zone Ride
Olivia Amato
Friday 5/21/21 @ 10:38 AM
Difficulty: 8.02 / 10
308kj
84rpm
39%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/19/21 @ 8:48 PM
Difficulty: 3.36 / 10
18kj
86rpm
29%
13mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 8:15 PM
Difficulty: 6.55 / 10
189kj
86rpm
37%
16mph
5 min Cool Down Ride
Denis Morton
Tuesday 5/18/21 @ 10:40 AM
Difficulty: 3.14 / 10
14kj
67rpm
31%
11mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 9:54 AM
Difficulty: 8.27 / 10
355kj
86rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Sunday 5/16/21 @ 6:45 PM
Difficulty: 3.36 / 10
14kj
82rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 5:44 PM
Difficulty: 7.36 / 10
333kj
75rpm
36%
15mph
5 min Cool Down Ride
Olivia Amato
Friday 5/14/21 @ 10:49 AM
Difficulty: 3.85 / 10
15kj
80rpm
28%
12mph