Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/2/21 @ 9:46 AM
Difficulty: 8.96 / 10
357kj
87rpm
40%
18mph
5 min Cool Down Ride
Olivia Amato
Monday 5/31/21 @ 3:8 PM
Difficulty: 3.85 / 10
22kj
86rpm
32%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/31/21 @ 2:37 PM
Difficulty: 6.83 / 10
213kj
88rpm
38%
17mph
5 min Cool Down Ride
Matt Wilpers
Sunday 5/30/21 @ 4:11 PM
Difficulty: 3.36 / 10
17kj
78rpm
30%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 3:10 PM
Difficulty: 7.99 / 10
469kj
82rpm
42%
18mph
5 min Cool Down Ride
Denis Morton
Saturday 5/29/21 @ 2:41 PM
Difficulty: 3.14 / 10
18kj
85rpm
29%
13mph
45 min Power Zone Ride
Denis Morton
Saturday 5/29/21 @ 1:55 PM
Difficulty: 8.01 / 10
317kj
87rpm
38%
17mph
5 min Cool Down Ride
Matt Wilpers
Thursday 5/27/21 @ 10:33 AM
Difficulty: 3.36 / 10
21kj
84rpm
31%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/27/21 @ 9:48 AM
Difficulty: 8.45 / 10
234kj
79rpm
37%
15mph
5 min Cool Down Ride
Matt Wilpers
Sunday 5/23/21 @ 12:49 PM
Difficulty: 3.36 / 10
19kj
87rpm
30%
14mph