Workouts

5 min Core Strength
Olivia Amato
Thursday 8/12/21 @ 9:41 PM
Difficulty: 6.21 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 8/11/21 @ 8:58 PM
Difficulty: 7.83 / 10
 
20 min EDM Trap Ride
Jess King
Wednesday 8/11/21 @ 8:36 PM
Difficulty: 7.75 / 10
151kj
67rpm
48%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 8/10/21 @ 9:55 AM
Difficulty: 6.59 / 10
213kj
87rpm
39%
17mph
30 min Intervals Run
Andy Speer
Sunday 8/8/21 @ 12:57 PM
Difficulty: 7.69 / 10
 
30 min Intervals Run
Rebecca Kennedy
Friday 8/6/21 @ 7:30 PM
Difficulty: 7.33 / 10
 
20 min Intervals Run
Olivia Amato
Friday 7/30/21 @ 5:9 PM
Difficulty: 7.09 / 10
 
30 min HIIT Ride
Hannah Frankson
Thursday 7/22/21 @ 8:12 PM
Difficulty: 8.22 / 10
244kj
73rpm
45%
17mph
30 min Power Zone Ride
Denis Morton
Wednesday 7/21/21 @ 10:18 AM
Difficulty: 7.86 / 10
220kj
78rpm
41%
17mph
30 min Low Impact Ride
Bradley Rose
Monday 7/19/21 @ 10:31 AM
Difficulty: 5.35 / 10
170kj
77rpm
39%
16mph