Workouts

30 min HIIT Run
Jermaine Johnson
Friday 10/29/21 @ 8:55 PM
Difficulty: 7.79 / 10
 
30 min HIIT Run
Matty Maggiacomo
Wednesday 10/27/21 @ 10:30 AM
Difficulty: 6.98 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 10/24/21 @ 2:28 PM
Difficulty: 7.97 / 10
345kj
82rpm
41%
17mph
30 min Intervals Run
Selena Samuela
Saturday 10/23/21 @ 8:7 PM
Difficulty: 7.57 / 10
 
30 min Intervals Run
Chase Tucker
Thursday 10/21/21 @ 4:27 PM
Difficulty: 7.32 / 10
 
30 min HIIT Ride
Camila Ramón
Tuesday 10/19/21 @ 3:8 PM
Difficulty: 8.05 / 10
221kj
62rpm
50%
17mph
20 min Tabata Ride
Hannah Frankson
Sunday 10/17/21 @ 8:39 PM
Difficulty: 8.11 / 10
133kj
77rpm
40%
16mph
20 min HIIT Ride
Camila Ramón
Sunday 10/17/21 @ 8:37 PM
Difficulty: 8.01 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/13/21 @ 9:43 AM
Difficulty: 6.98 / 10
202kj
77rpm
41%
16mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 10/13/21 @ 9:37 AM
Difficulty: 4.14 / 10
20kj
78rpm
33%
14mph