Workouts

10 min Warm Up Ride
Hannah Frankson
Monday 12/6/21 @ 10:20 PM
Difficulty: 5.39 / 10
43kj
83rpm
32%
14mph
30 min Sweat Steady Ride
Jess King
Saturday 12/4/21 @ 5:58 PM
Difficulty: 8.27 / 10
223kj
73rpm
45%
17mph
5 min Warm Up Ride
Matt Wilpers
Saturday 12/4/21 @ 5:52 PM
Difficulty: 4.4 / 10
22kj
79rpm
34%
14mph
30 min Intervals Run
Olivia Amato
Wednesday 12/1/21 @ 12:56 AM
Difficulty: 7.82 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 11/25/21 @ 2:11 PM
Difficulty: 3.66 / 10
11kj
48rpm
36%
10mph
30 min EDM Ride
Olivia Amato
Thursday 11/25/21 @ 1:40 PM
Difficulty: 8.6 / 10
290kj
66rpm
55%
19mph
5 min Warm Up Ride
Olivia Amato
Thursday 11/25/21 @ 1:34 PM
Difficulty: 4.36 / 10
20kj
80rpm
32%
14mph
30 min Intervals Run
Becs Gentry
Monday 11/22/21 @ 10:2 PM
Difficulty: 7.65 / 10
 
30 min Big Sur Ride
Denis Morton
Wednesday 11/17/21 @ 9:43 PM
Difficulty: 0 / 10
217kj
81rpm
42%
17mph
30 min Veterans Day Ride
Alex Toussaint
Monday 11/15/21 @ 11:10 AM
Difficulty: 7.67 / 10
192kj
75rpm
41%
16mph